The 11 Best Foods You Don't Eat

This post on the New York Times' "Well" blog identifies the "11 best foods you aren't eating." And each one of these foods is accompanied with a brief explanation of what makes it healthy.

Some of the foods on this list -- like beets, for example -- are no surprise. But I eat a lot of foods with cinnamon, which is one of the 11 foods named. I suppose that's good news for me. But sardines? Yuck. No thank you. I love dried plums (otherwise known as "prunes") so that's an item I should try to eat more of.

To read about all 11 of these foods, click here.